Creativity Requires Quiet.

Why filling every moment of your attention is sapping your creativity, your ability to concentrate and your enjoyment of Now.

Bathe Yourself In Boredom

I have a confession to make: Something I realised I was doing wrong this year (aside from misusing the word brat) was filling every moment of time with doing something.

Until recently, I was that person at the gym who couldn't bear the sound of their own footsteps. You know the type— perpetually connected to a podcast feed like …